Blog

Understanding the differences between Type 1 and Type 2 diabetes is not just a matter of knowledge, but a powerful tool that can empower us in our daily lives. Whether you are newly diagnosed, managing a chronic condition, or seeking support for a loved one, understanding the difference between the...

High blood pressure is a health hazard. It increases the workload of your heart and can lead to severe damage if left unattended. Don't be alarmed! Blood pressure can be lowered quickly and easily. In this post, we discuss the 7 second trick to lower blood pressure, along with other...

Obesity is an increasing concern in today’s world. The health effects of obesity can be dire, such as diabetes, heart disease, and various types of cancer. However, obesity can be managed reasonably through medical weight loss. In simple terms, a diet pill can aid weight loss by controlling appetite and...

Preventive exams such as annual bios for self-assessment evaluation are crucial to tracking one's health status. But a good number of people are misled. Here are some of the most common misconceptions about annual bios: Myth 1: It's Not Essential To Have An Annual Checkup For Healthier Individuals. Some individuals...

Many people strive to achieve and maintain a healthy weight for various reasons, such as avoiding chronic diseases. While some might want to enhance their physical appearance, healthy-looking individuals are often better equipped to handle the threat of obesity or chronic diseases. Whether you are overweight or not, weight loss...

Depression and anxiety are among the most common mental health challenges people face today. Despite being widespread, many individuals don’t realize they may be experiencing the signs of depression and anxiety until the symptoms start affecting their daily lives. These conditions can cause emotional and physical distress, making it important...

Weight loss can be a challenging journey, often complicated by various factors. While diet and exercise are crucial, Cognitive Behavioral Therapy (CBT) offers another valuable tool for achieving and maintaining weight loss. At Healwell Primary Care, we recognize that successful weight management involves more than just changes in diet and...

Many people find seasonal allergies annoying. Pollen in the spring or mold in the fall causes discomfort. Luckily, there are seasonal allergy treatments for these allergies. This blog provides tips for managing seasonal allergies and offers advice on when to consider allergy testing. Understanding Seasonal Allergies Allergic rhinitis, commonly called...

Have you ever experienced a brain whirlwind? Sometimes, it becomes difficult to concentrate, moving from one idea to another or feeling fidgety due to a lack of composure. Many people affected require assistance in organizing their schedules and completing tasks on time. If this sounds familiar, you may have Attention...

A Chicago summer is excellent – who doesn’t enjoy sunny days at the lakefront and the city’s vibrant festivals? However, for those with arthritis, summer can bring discomfort due to heat and increased physical activity. But joint pain should not prevent one from fully enjoying life! This guide will discuss tips...