Blog

Many people strive to achieve and maintain a healthy weight for various reasons, such as avoiding chronic diseases. While some might want to enhance their physical appearance, healthy-looking individuals are often better equipped to handle the threat of obesity or chronic diseases. Whether you are overweight or not, weight loss...

Depression and anxiety are among the most common mental health challenges people face today. Despite being widespread, many individuals don’t realize they may be experiencing the signs of depression and anxiety until the symptoms start affecting their daily lives. These conditions can cause emotional and physical distress, making it important...

Weight loss can be a challenging journey, often complicated by various factors. While diet and exercise are crucial, Cognitive Behavioral Therapy (CBT) offers another valuable tool for achieving and maintaining weight loss. At Healwell Primary Care, we recognize that successful weight management involves more than just changes in diet and...

Many people find seasonal allergies annoying. Pollen in the spring or mold in the fall causes discomfort. Luckily, there are seasonal allergy treatments for these allergies. This blog provides tips for managing seasonal allergies and offers advice on when to consider allergy testing. Understanding Seasonal Allergies Allergic rhinitis, commonly called...

Have you ever experienced a brain whirlwind? Sometimes, it becomes difficult to concentrate, moving from one idea to another or feeling fidgety due to a lack of composure. Many people affected require assistance in organizing their schedules and completing tasks on time. If this sounds familiar, you may have Attention...

A Chicago summer is excellent – who doesn’t enjoy sunny days at the lakefront and the city’s vibrant festivals? However, for those with arthritis, summer can bring discomfort due to heat and increased physical activity. But joint pain should not prevent one from fully enjoying life! This guide will discuss tips...

ADHD, or attention deficit hyperactivity disorder, is among the most typical neurodevelopmental conditions; ADHD affects millions of children globally. Such kids may experience trouble focusing, sitting still, impulsive actions, and over-activity. While it can be routine for children 12 & Up to experience these habits, those diagnosed with ADHD have...

Anxiety and depression are two of the most well-known mental illnesses that affect millions of people all over the world. Oftentimes anxiety and depression can exist simultaneously, causing a tangled web of emotional trouble. When one begins to seek help for mental illness issues, it can often be confusing. Traditional...

A thriving metropolis, Chicago boasts of a wide variety of healthcare options. For your complete family's well-being and healthcare needs, it is important to have the right Primary Care Physician (PCP) for comprehensive family medicine. This post gives you tips on how to choose the best PCPs in Chicago, provides...

Searching for a primary care physician in Chicago can feel overwhelming, but it doesn't have to be. Choosing the right doctor isn’t just about picking a name from a list; it’s about finding someone who can provide essential non-emergency medical care with compassion and dedication. Whether you're in the Windy...